NORDICTRACK SPACE SAVER UPGRADE
In the market for a rowing machine after all? Here are our top picks for the best rowing machines to upgrade your home gym right now.īest Home Gym Equipment | Best Cardio Machines | Best Exercise Bikes | Best Treadmills | Best Ellipticals | Best Under-Desk Exercise Bikes | Best Under-Desk Treadmills | Best Folding Treadmills | Best Folding Exercise Bikes More so now than ever, with many mid-range and luxury brands offering high-tech gamified and trainer-led experiences to keep you entertained through any intensity session. Not to mention, rowing is just plain fun. Or mix it up by doing 100-meter sprints every minute on the minute to build strength and power. You could easily tax your aerobic system with a lengthy 2,000-meter or 5,000-meter long-distance session. The rower is one of the most versatile cardio devices, and one that challenges all your energy systems simultaneously. In the pull, the quads, forearms, biceps, and lats are used as well." "On the drive, the main focus is on the posterior chain-the hamstrings, glutes, calves, and spinal erectors are all being used. "The rower is basically the horizontal version of the deadlift and uses similar muscles," says Veteran Trainer Ian Creighton. A solid rowing workout can also help build strength in more muscle groups than you'd expect. Our collective efforts have resulted in logging hundreds of miles on these rowers, providing invaluable insights into performance, stability, and ensuring that your investment is built to last.īut rowing's not just a great joint-friendly form of cardio.
To ensure a comprehensive assessment, each rowing machine has undergone rigorous trials, including varied workout routines such as high-intensity sprints, endurance-based long-distance rows, and challenging interval sessions. Our evaluation criteria cover all the essentials: build quality, resistance mechanism, performance, tech features, and price. Throughout this meticulous process, we have carefully considered numerous best-selling models from reputable and highly rated brands. In fact, our dedicated team of MH Staff certified trainers, including MH Fitness Director Ebenezer Samuel, C.S.C.S, MH Senior Fitness Editor Brett Williams, NASM, have been putting the best rowing machines through the wringer for years. Which is why Men's Health fitness editors, in collaboration with fitness experts like Tuttle, have compared testing notes on dozens of the best rowing machines to identify which ones we can honestly recommend. Read more: How Men's Health Thoroughly Tests and Reviews Fitness Products
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